Effects of Apple cider vinegar (ACV) sprayed on Minnesota's Ilhan Omar
How Risky is Apple cider vinegar (ACV
Apple cider vinegar (ACV) is highly acidic, making excessive or undiluted consumption risky. Common side effects include enamel erosion, throat burns, gastrointestinal distress (nausea/reflux), low potassium levels, and potential interactions with medications like diuretics and insulin. To minimize risks, always dilute ACV in water and limit intake to 1-2 tablespoons per day.
Key Health Risks
Tooth Enamel Erosion: The high acetic acid content can wear down, soften, and destroy tooth enamel over time.
Esophageal and Throat Burns: Drinking undiluted ACV or consuming ACV tablets can burn the esophagus and cause severe ...
Date: 28 January 2026 Comments: 0




